Category: QBCanada

  • How to improve your 40 yard dash- Part 1

    How to improve your 40 yard dash- Part 1

    If you want to go places in football, then you had better work on your 40 yard dash. While the forty yard dash is probably the most overrated test, it’s also the test that most coaches rely on when scouting a player. Given the emphasis that is placed on this one test, I am surprised […]

  • Quarterback Vs. Pitcher Vs. Bench Press

    We had a great question come in regarding our Blog last week; why we exclude bench press in our Baseball players’ strength programs (if you missed it, check out that Blog here) The question was: Was having a similar conversation today about QBs and bench press. What do you think? Here is my response: While quarterbacks have […]

  • Qualities of a Good Quarterback Part 1

    Qualities of a Good Quarterback Part 1

      I know I’m going to restart the old debate with this question: “Why aren’t there any Canadian Quarterbacks in the CFL?” I’m sure you’ve heard a multitude of opinions on this issue; some you probably agree with, others just don’t ring true. I firmly believe there is more than one answer to the Canadian […]

  • The Death of the Modern Day QB?

    The Death of the Modern Day QB?

    The Death of the Modern Day QB………. What? I just finished watching film of Peyton Manning break 70,000 all-time yards and win on a miraculous play on Thursday night football. For every Peyton, Tom Brady, Big Ben and Andrew Luck there are Jamarcus Russell’s, Akili Smiths, Tim Couches, Ryan Leafs, and the list goes on […]

  • Fat loss….Try CLA

    Fat loss….Try CLA

      TROUBLE LOSING WEIGHT? SUPPLEMENT WITH CLA! Conjugated linoleic acid or CLA is a supplement used to promote fat loss & the growth of lean muscle tissue. It is highly effective in assisting weight loss & changing body composition. The action of CLA is that it prevents lipogenesis or the storage of fat in adipose tissue after […]

  • CFL Combine Blog Dillon Guy

    CFL Combine Blog Dillon Guy

      My conclusion to the first phase of my training and preparation for the upcoming CFL combine and season. I feel that this would be a good time to check in and share my progress through this blog. I am roughly two months out of ACL surgery and I can honestly say that I feel […]

  • QB Canada Announcement

    QB Canada Announcement

    ​As the #1 ranked QB camp in Canada we are always striving to be the best and develop our QBs With this in mind, QB Canada is happy to announce that Will Finch has joined our staff of QB coaches Will has been with QB Canada since grade 7 and has had an illustrious career […]

  • CFL combine blog- Dillon Guy–ACL recovery–ahead of schedule!

    CFL combine blog- Dillon Guy–ACL recovery–ahead of schedule!

    Looking back to the first time I put on football pads I have had two goals I wanted to reach. The first was achieving a scholarship to play college football in the states and the second was to play football at the professional level. Over the past 5 years I achieved my first goal; playing […]

  • How to Decrease Your 40 Yard Dash Time- Part 2

    How to Decrease Your 40 Yard Dash Time- Part 2

    How to Decrease Your 40 Yard Dash Time in the Weight room – Part II In Part I of this article readers were introduced to the concept that strength = speed. Specifically, football players wishing to decrease their 40 yard dash time were told to focus on strengthening their lower back, hamstring and VMO muscles […]

  • Mercer T- CFL COMBINE Blog 2!

    Mercer T- CFL COMBINE Blog 2!

      I knew that the road to pro football would be full of sacrifices. That’s why I left home to play high school football in the States, then went to the U of C. I knew that I would have to push my personal limits, on and off the field. The next step is no […]