Month: June 2018

  • What to Look for in a Strength Coach/Personal Trainer?

    If you are just getting into the spirit of using a strength coach or personal trainer and want to know what to look for, hopefully I can offer some advice. I have been in this field for over 14 years and have seen a lot. I’ve traded new information with colleagues, and used mentors and […]

  • To Squat or to Power Clean, that is the question.

    With Olympic lifting at an optimal high in training facilities, I ask the question – to squat or to power clean? What’s better? I know any good strength coach like Charles Poliquin,  Dave Scott-McDowell and Scot Prohaska and will say it depends upon their program. I then ask, why do some coaches who I believe […]