Month: November 2014

  • High Performance Hockey

    SST’s High Performance Hockey program is all about Results! 2019 CAMP START DATES: SST Burlington: 8 WEEKS (3 sessions per week) – WEEK OF JULY 2nd, 2019 SST Mississauga: 8 WEEKS (3 sessions per week) – WEEK OF JULY 2nd, 2019 SST’s develops athletes with these qualities in mind: MAXIMUM SPEED TRAINING One skill which […]

  • FOX40 – High Performance Football

    THIS PROGRAM IS GEARED TOWARDS FOOTBALL PLAYERS LOOKING TO MAKE SERIOUS GAINS IN SPEED, ACCELERATION, STRENGTH & POWER THIS OFF-SEASON! 2019 CAMP START DATES: SST Burlington: 8 WEEKS (3 sessions per week) – WEEK OF JULY 2nd, 2019 SST Mississauga: 8 WEEKS (3 sessions per week)- WEEK OF JULY 2nd, 2019   If you are […]