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How to improve your 40 yard dash- Part 1

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Preseason Football Conditioning July 4, 2019
Tushie Tuesday – 2 Leg Reverse Hyper July 2, 2019
Tushie Tuesday – Isometric Reverse Hyper June 25, 2019
48 hours left…. June 14, 2019
Contrast Training for Speed and Power June 11, 2019

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