My Blue Print Nutrition Tip of the day- How can Bees help you?

bee pollen

 

Health Benefits of Bee Pollen

Bee Pollen is considered one of nature’s most perfect foods as it contains nearly all nutrients required by humans. Bee-gathered pollens are rich in proteins (nearly 40%), free amino acids, vitamins B1, B2, B3, B5, B6, B12; vitamins A, C & E, carotenoids, folic acid and rutin; minerals, including magnesium, calcium, copper, iron, silica, phosphorus, sulfur, chlorine & manganese. Bee Pollen also contains a full range of amino acids & is a more concentrated form of protein than any other food (more than any animal source). As if that weren’t enough, Bee Pollen also contains digestive enzymes, fatty acids & a full range of phytonutrients! All that contained in tiny little golden orbs.

· Energy enhancer: the full range of nutrients make it a great energy enhancer that can keep you going all day

· Skin soother: the amino acids and vitamins protect the skin & aid in the regeneration of cells

· Respiratory Function: the high quantity of antioxidants have an anti-inflammatory effect on the tissues of the lungs

· Digestive System: contains enzymes that aid in digestion

· Immune System booster: pollen is good for the intestinal flora and thereby supports the immune system

· Infertility problems: bee pollen stimulates & restores ovarian function, may be used to assist in accelerating pregnancy.

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