With almost 7 weeks left until the combine my training has really started to ramp up. Time management has been key in order to fit in all my lifts and running workouts with my school schedule. My nutrition has been a huge component to my combine prep and I have made sure to fit in 6 meals a day all of which only contain chicken, fish, vegetables and nuts. The purpose for this is to lean out and I have to consume copious amounts so that I can maintain my weight. My new set of programs have been demanding and are helping me feel more and more explosive. Larry’s programs are very unique and every day my legs or upper body is sore. It has been a combination of exercises with significant volume along with tempo and other strictly for speed.
Mercer E Timmis
Haskayne School of Business ’17
Risk Management: Insurance and Finance