How can lemons aid in a ripped Summer Beach Body?
Appropriate nutritional supplements. Nutritional supplements are an essential part of a well balanced lifestyle program. Often times supplements are something we neglect, especially during the winter. As an example, lack of sunlight in the winter, deprives the body of sufficient vitamin D.
Start your day with lemon water. Before you consume anything else in the morning, have a glass of water with the juice of half a fresh squeezed lemon. This will wake up your digestive system & prepare it for the day.
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