This program is excellent for a football athlete and can be used by players of all levels (see the instructions at the end of the article for beginners). At any time the supervision of a professional training is recommended to reduce the risk of injury and optimize the results.
NFL Workout program – Day 1: David Foucault
This program is excellent for a football athlete and can be used by players of all levels (see the instructions at the end of the article for beginners). At any time the supervision of a professional training is recommended to reduce the risk of injury and optimize the results.