Sausage Stir-Fry Breakfast

Sausage Stir-Fry Breakfast

Sausage Stir-Fry Breakfast

Prep Time 7 mins
Cook Time 15 mins
Total Time 22 mins
Course Breakfast
Servings 2



  • 1 tsp Coconut Oil
  • ½ Yellow Onion Diced
  • ½ Cup Mushrooms Chopped
  • ½ lb Chicken/Turkey sausages nitrate/nitrite free, sliced
  • 2 Cups Spinach Shredded
  • 2 Cups Kale Shredded
  • ½ Cup Cherry Tomatos Optional


  • Heat a skillet over medium heat, and add coconut oil when hot.
  • Add diced onions and sauté until they soften. Then add mushrooms and sauté until both are tender
  • Remove onions and mushrooms from heat and set aside
  • Add sausage and cook until browned, tossing frequently
  • Add greens, onions, mushrooms and sausage and reduce heat to medium-low, and cover.
  • Serve when the greens are wilted and soft (about 5 minutes).
Keyword Breakfast, breakfast bake

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