Get Up & Go Power Salad!


Power Salad

Ingredients
  

  • 2 cups cooked chickpeas
  • 1/4 cup of diced raw leek
  • 1/2 cup of sprouts
  • 1/2 cup of diced cucumber
  • 1 tsp of hemp hearts
  • 2 tsp of good quality EV olive oil
  • 1 tsp of lemon juice
  • salt
  • pepper
  • 1 tsp of grapeseed oil
  • 3 large kale leaves

Instructions
 

  • For the salad: combine all the ingredients, don’t overthink it, any greens will do in place of kale.
  • For the chickpeas: heat grape seed oil in a wok on medium heat, add the diced red onion, 2-3 minutes until soft.
  • Add the chickpeas, 2 minutes, the pan is medium to hot.
  • Add garlic, chilli and paprika, 1 minute.
  • Add greens, the pan is now hot, 1 minute.
  • Add the rice wine and let it deglaze the wok. Serve immediately with salad.

Notes

Nutrition infromation:
Serving Size
173g
Sodium
402mg
17%
Fat
8.33g
13%
Fiber
9.84g
39%
Carbs
34.6g
12%
Protein
11.8g
24%
Energy
250kcal
13%

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