NUTRITION FACTS
Servings: 1
Serving Size: 1 smoothie
Total Calories 435
Carbohydrate 66 g
Total Fat 8 g
Protein 16 g
Fiber 4 g
Prep Time: 5
Cook Time: 0
Tips and Hints:
Use extra milk instead of water to boost up calories, calcium and
vitamin D.
Nutritional information may vary slightly depending on yogurt brand
use.