Fill a blender (or magic bullet or whatever) with the frozen berries
Add chia, hemp seeds, protein powder and almond milk
Continue to blend until smooth, and divide into two glasses
Notes
Substitute Almond Milk for Canned Coconut Milk, if you are looking for a meal with more calories/fatFeeling Fancy? Turn your smoothie into a smoothie bowl by pouring smoothie mix into a bowl. Top with fresh or frozen berries and sprinkle with hemp seeds and chia seeds. Add nuts for extra flavour, texture and fat!