{"id":4811,"date":"2020-01-06T11:48:52","date_gmt":"2020-01-06T16:48:52","guid":{"rendered":"http:\/\/www.sst.training\/blog\/?p=4811"},"modified":"2020-01-21T06:57:44","modified_gmt":"2020-01-21T11:57:44","slug":"did-dk-metcalf-stunt-his-growth","status":"publish","type":"post","link":"https:\/\/www.sst.training\/blog\/blog-post\/did-dk-metcalf-stunt-his-growth\/","title":{"rendered":"Did DK Metcalf stunt his growth?"},"content":{"rendered":"\n
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I am just watching the NFC Wild card game and DK Metcalf\u2019s\nrecord day.  <\/p>\n\n\n\n

Metcalf is a 6\u20194 220 lb chiseled wr whose father had him\nstart lifting at the age of 6!!  Yes you read that correctly.  6\nyears old and lifting weights\u2026did it stunt his growth\u2026NO!  In fact\nresearch shows that 77% of people who lift weights at a young age are the\ntallest in their family<\/p>\n\n\n\n

2.  Young athletes who train with weights are hurt\nmuch less then kids who don\u2019t lift weights<\/p>\n\n\n\n

3. Strength training is safe for kids as long as it is personalized\nand supervised<\/p>\n\n\n\n

4. Strength training wil increase a young athletes mobility<\/p>\n\n\n\n

5. Will strength training guarantee you a scholarship or\nplay pro\u2026.no but I can assure you if you don\u2019t you will have much less of an\nopportunity!<\/p>\n\n\n\n

Now be like DK Metcalf and squat 100bs at the age of 6!!<\/p>\n\n\n\n

If you want to get jacked try\nmy 8 week speed \/strength football program<\/p>\n\n\n\n

DAWGMODE!<\/p>\n\n\n\n

Coach Larry Jusdanis <\/p>\n\n\n\n

SST BURLINGTON<\/p>\n\n\n\n

To read more on this subject … CLICK HERE!<\/a><\/p>\n\n\n\n

To sign up for our upcoming winter speed and skills camp (peewee and Bantam ages) CLICK HERE!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I am just watching the NFC Wild card game and DK Metcalf\u2019s record day.  Metcalf is a 6\u20194 220 lb chiseled wr whose father had him start lifting at the age of 6!!  Yes you read that correctly.  6 years old and lifting weights\u2026did it stunt his growth\u2026NO!  In fact research shows that 77% of … Continue reading “Did DK Metcalf stunt his growth?”<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":4812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[7],"tags":[133],"class_list":["post-4811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","tag-football-40-yard-dash-40-yard-dash-training-speed-training-football-training-training-squats-squat-training"],"_links":{"self":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/4811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/comments?post=4811"}],"version-history":[{"count":1,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/4811\/revisions"}],"predecessor-version":[{"id":4813,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/4811\/revisions\/4813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/media\/4812"}],"wp:attachment":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/media?parent=4811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/categories?post=4811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/tags?post=4811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}