{"id":3048,"date":"2017-05-30T19:00:28","date_gmt":"2017-05-30T23:00:28","guid":{"rendered":"http:\/\/www.sst.training\/blog\/?p=3048"},"modified":"2017-05-30T19:00:28","modified_gmt":"2017-05-30T23:00:28","slug":"how-to-lose-5lbs-in-your-belly-in-two-weeks","status":"publish","type":"post","link":"https:\/\/www.sst.training\/blog\/blog-post\/how-to-lose-5lbs-in-your-belly-in-two-weeks\/","title":{"rendered":"How to lose 5lbs in your belly in two weeks!"},"content":{"rendered":"<p>In part 1 <a href=\"http:\/\/wp.me\/p63fUj-LN\">CLICK HERE<\/a> I discussed the top 3 ways to lower body fat in your belly and thighs.<\/p>\n<p>I have implemented a new type of weight loss program with clients and the results have been outstanding.\u00a0 A mother and daughter team tried it for two weeks\u2026results- both lost 5lbs\u00a0 &#8211; 2.1% and 1.5% in body fat\u2026what you need to know about these two is that their body fats were below 15% already!<\/p>\n<p>How did they do this- yes they followed my new regimen but they took a few key supplements.\u00a0 My favorite one: FENUGREEK SEED\u2026what does it do?<\/p>\n<ol>\n<li>Attacks love handle fat<\/li>\n<li>increase testosterone<\/li>\n<li>improves digestion<\/li>\n<li>Reduces inflammation!<\/li>\n<\/ol>\n<p>If you like to come in for your complimentary NUTRITION consultation during the month of June please email me back \u201cI want in Dawg!\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In part 1 CLICK HERE I discussed the top 3 ways to lower body fat in your belly and thighs. I have implemented a new type of weight loss program with clients and the results have been outstanding.\u00a0 A mother and daughter team tried it for two weeks\u2026results- both lost 5lbs\u00a0 &#8211; 2.1% and 1.5% &hellip; <a href=\"https:\/\/www.sst.training\/blog\/blog-post\/how-to-lose-5lbs-in-your-belly-in-two-weeks\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How to lose 5lbs in your belly in two weeks!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":2769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post"],"_links":{"self":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/3048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/comments?post=3048"}],"version-history":[{"count":1,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/3048\/revisions"}],"predecessor-version":[{"id":3049,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/3048\/revisions\/3049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/media\/2769"}],"wp:attachment":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/media?parent=3048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/categories?post=3048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/tags?post=3048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}