{"id":1727,"date":"2016-02-22T08:05:00","date_gmt":"2016-02-22T13:05:00","guid":{"rendered":"http:\/\/www.sst.training\/blog\/?p=1727"},"modified":"2021-10-05T14:20:24","modified_gmt":"2021-10-05T18:20:24","slug":"fat-loss-try-cla","status":"publish","type":"post","link":"https:\/\/www.sst.training\/blog\/blog-post\/fat-loss-try-cla\/","title":{"rendered":"Fat loss….Try CLA"},"content":{"rendered":"

\u00a0<\/p>\n

TROUBLE LOSING WEIGHT? SUPPLEMENT WITH CLA!<\/b><\/p>\n

Conjugated linoleic acid<\/b> or CLA<\/b> is a supplement used to promote fat loss & the growth of lean muscle tissue. It is highly effective in assisting weight loss & changing body composition. The action of CLA is that it prevents lipogenesis or the storage of fat in adipose tissue after a meal.<\/p>\n

CLA is an essential fatty acid found in beef, ground turkey, lamb, cheese and milk. To get the optimal amount of CLA needed you would have to consume huge amount of these foods, adding too many calories which is counteractive for weight loss. Supplementing with CLA is an excellent alternative, with the added benefit of acting as an antioxidant and immune system enhancer.<\/p>\n

Additional benefits of CLA:<\/p>\n

\u00b7 Cancer: studies show as little as 0.5% of CLA in the diet reduces tumors by 50%<\/p>\n

\u00b7 Reduced risk of cardiovascular disease<\/p>\n

\u00b7 Lowers blood pressure<\/p>\n

\u00b7 Lowers cholesterol & triglycerides<\/p>\n

\u00b7 Reduced risk of osteoporosis<\/p>\n

\u00b7 Reduces inflammation<\/p>\n

\u00b7 Body composition (lowers body fat & increases lean body mass, especially in those who exercise regularly)<\/p>\n

Adult Classes<\/h2>\n

\"\"<\/a><\/span><\/p>\n

Butts & Guts<\/h2>\n

For those who desire a fitness program that gives you a firm buttock and a toned mid-section.<\/p>\n

\"\"<\/a><\/span><\/p>\n

Fit & Lean<\/h2>\n

Helping women tackle weight gain and get in shape!<\/p>\n

\"\"<\/a><\/span><\/p>\n

MaxFit<\/h3>\n

Men over 30? This program was created specifically for you!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 TROUBLE LOSING WEIGHT? SUPPLEMENT WITH CLA! Conjugated linoleic acid or CLA is a supplement used to promote fat loss & the growth of lean muscle tissue. It is highly effective in assisting weight loss & changing body composition. The action of CLA is that it prevents lipogenesis or the storage of fat in adipose … Continue reading “Fat loss….Try CLA”<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":4222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":"","tve_updated_post":"

___TVE_SHORTCODE_RAW__<p> <\/p><p><b>TROUBLE LOSING WEIGHT? SUPPLEMENT WITH CLA!<\/b><\/p><p><b>Conjugated linoleic acid<\/b> or <b>CLA<\/b> is a supplement used to promote fat loss &amp; the growth of lean muscle tissue. It is highly effective in assisting weight loss &amp; changing body composition. The action of CLA is that it prevents lipogenesis or the storage of fat in adipose tissue after a meal.<\/p><p>CLA is an essential fatty acid found in beef, ground turkey, lamb, cheese and milk. To get the optimal amount of CLA needed you would have to consume huge amount of these foods, adding too many calories which is counteractive for weight loss. Supplementing with CLA is an excellent alternative, with the added benefit of acting as an antioxidant and immune system enhancer.<\/p><p>Additional benefits of CLA:<\/p><p>\u00b7 Cancer: studies show as little as 0.5% of CLA in the diet reduces tumors by 50%<\/p><p>\u00b7 Reduced risk of cardiovascular disease<\/p><p>\u00b7 Lowers blood pressure<\/p><p>\u00b7 Lowers cholesterol &amp; triglycerides<\/p><p>\u00b7 Reduced risk of osteoporosis<\/p><p>\u00b7 Reduces inflammation<\/p><p>\u00b7 Body composition (lowers body fat &amp; increases lean body mass, especially in those who exercise regularly)<\/p>__TVE_SHORTCODE_RAW___<\/div><\/div>
<\/div>

Adult Classes<\/h2><\/div>
\n\t
\n
\"\"<\/a><\/span><\/div><\/div>\n<\/div><\/div><\/div>
\n\t
<\/div>\n\t

Butts & Guts<\/h2><\/div>

For those who desire a fitness program that gives you a firm buttock and a toned mid-section.<\/p><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>

\n\t
\n
\"\"<\/a><\/span><\/div><\/div>\n<\/div><\/div><\/div>
\n\t
<\/div>\n\t

Fit & Lean<\/h2><\/div>

Helping women tackle weight gain and get in shape!<\/p><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>

\n\t
\n
\"\"<\/a><\/span><\/div><\/div>\n<\/div><\/div><\/div>
\n\t
<\/div>\n\t

MaxFit<\/h3><\/div>

Men over 30? This program was created specifically for you!<\/p><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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