{"id":1647,"date":"2016-02-05T10:11:00","date_gmt":"2016-02-05T15:11:00","guid":{"rendered":"http:\/\/www.sst.training\/blog\/?p=1647"},"modified":"2016-02-02T10:45:21","modified_gmt":"2016-02-02T15:45:21","slug":"my-blue-print-nutrition-tip-of-the-day-how-can-bees-help-you","status":"publish","type":"post","link":"https:\/\/www.sst.training\/blog\/blog-post\/my-blue-print-nutrition-tip-of-the-day-how-can-bees-help-you\/","title":{"rendered":"My Blue Print Nutrition Tip of the day- How can Bees help you?"},"content":{"rendered":"<p><b><a href=\"http:\/\/www.sst.training\/blog\/wp-content\/uploads\/2016\/01\/bee-pollen.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"bee pollen\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"bee pollen\" src=\"http:\/\/www.sst.training\/blog\/wp-content\/uploads\/2016\/01\/bee-pollen_thumb.jpg\" width=\"496\" height=\"278\"><\/a><\/b> <\/p>\n<p><b><\/b>&nbsp; <\/p>\n<p><b>Health Benefits of Bee Pollen<\/b> <\/p>\n<p>Bee Pollen is considered one of nature\u2019s most perfect foods as it contains nearly all nutrients required by humans. Bee-gathered pollens are rich in proteins (nearly 40%), free amino acids, vitamins B1, B2, B3, B5, B6, B12; vitamins A, C &amp; E, carotenoids, folic acid and rutin; minerals, including magnesium, calcium, copper, iron, silica, phosphorus, sulfur, chlorine &amp; manganese. Bee Pollen also contains a full range of amino acids &amp; is a more concentrated form of protein than any other food (more than any animal source). As if that weren\u2019t enough, Bee Pollen also contains digestive enzymes, fatty acids &amp; a full range of phytonutrients! All that contained in tiny little golden orbs. <\/p>\n<p>\u00b7 <b>Energy enhancer<\/b>: the full range of nutrients make it a great energy enhancer that can keep you going all day <\/p>\n<p>\u00b7 <b>Skin soother<\/b>: the amino acids and vitamins protect the skin &amp; aid in the regeneration of cells <\/p>\n<p>\u00b7 <b>Respiratory Function<\/b>: the high quantity of antioxidants have an anti-inflammatory effect on the tissues of the lungs <\/p>\n<p>\u00b7 <b>Digestive System<\/b>: contains enzymes that aid in digestion <\/p>\n<p>\u00b7 <b>Immune System booster<\/b>: pollen is good for the intestinal flora and thereby supports the immune system <\/p>\n<p>\u00b7 <b>Infertility problems<\/b>: bee pollen stimulates &amp; restores ovarian function, may be used to assist in accelerating pregnancy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Health Benefits of Bee Pollen Bee Pollen is considered one of nature\u2019s most perfect foods as it contains nearly all nutrients required by humans. Bee-gathered pollens are rich in proteins (nearly 40%), free amino acids, vitamins B1, B2, B3, B5, B6, B12; vitamins A, C &amp; E, carotenoids, folic acid and rutin; minerals, including &hellip; <a href=\"https:\/\/www.sst.training\/blog\/blog-post\/my-blue-print-nutrition-tip-of-the-day-how-can-bees-help-you\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;My Blue Print Nutrition Tip of the day- How can Bees help you?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":1660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv_social thrv_social_default\" data-tve-style=\"default\">\n<div class=\"thrive-shortcode-config\" style=\"display: none !important\">__CONFIG_social_default__{\"selected\":[\"fb_share\",\"g_share\",\"t_share\"],\"href\":\"\",\"type\":\"default\",\"btn_type\":\"btn_count\"}__CONFIG_social_default__<\/div>\n            <div class=\"tve_social_overlay\"><\/div>\n<\/div>","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{"e":"1","js_sdk":["fb","google","twitter"],"font_cls":[]},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[7,111,140,129,155],"tags":[161],"class_list":["post-1647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-news","category-nutrition","category-procircuit","category-recipes","tag-nutrition-fat-loss-butts-and-guts-stevia-fat-loss-weight-loss-strength-trainingbcaamyblueprintnutrition-fit-and-leansupplements"],"_links":{"self":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/1647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/comments?post=1647"}],"version-history":[{"count":3,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/1647\/revisions"}],"predecessor-version":[{"id":1659,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/1647\/revisions\/1659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/media\/1660"}],"wp:attachment":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/media?parent=1647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/categories?post=1647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/tags?post=1647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}