{"id":1467,"date":"2015-11-17T09:34:47","date_gmt":"2015-11-17T14:34:47","guid":{"rendered":"http:\/\/www.sst.training\/blog\/?p=1467"},"modified":"2015-12-04T17:34:46","modified_gmt":"2015-12-04T22:34:46","slug":"rewomen-and-fat-loss-my-blue-print-nutrition-tip-of-the-day","status":"publish","type":"post","link":"https:\/\/www.sst.training\/blog\/blog-post\/rewomen-and-fat-loss-my-blue-print-nutrition-tip-of-the-day\/","title":{"rendered":"RE:Women and Fat Loss- My Blue Print Nutrition Tip of the day"},"content":{"rendered":"<p>My Blueprint Nutrition tip of the day! <\/p>\n<p>WOMEN AND FAT <\/p>\n<p>Did you know that the average pregnant women burned almost 2000 less calories per week then their counterparts did in 1965 <\/p>\n<p>Why- more modern day devices <\/p>\n<p>What does this mean? More obesity for women and their kids! <\/p>\n<p>The snowball effect has occurred now in this generation as we have more obese kids then ever! <\/p>\n<p>What do you think?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My Blueprint Nutrition tip of the day! WOMEN AND FAT Did you know that the average pregnant women burned almost 2000 less calories per week then their counterparts did in 1965 Why- more modern day devices What does this mean? More obesity for women and their kids! The snowball effect has occurred now in this &hellip; <a href=\"https:\/\/www.sst.training\/blog\/blog-post\/rewomen-and-fat-loss-my-blue-print-nutrition-tip-of-the-day\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;RE:Women and Fat Loss- My Blue Print Nutrition Tip of the day&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[109,7,111,140,151,129],"tags":[130],"class_list":["post-1467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-blog-post","category-news","category-nutrition","category-oakville","category-procircuit","tag-fat-loss-fat-weight-lossbuttsand-guts-fit-and-lean-maxfit44-female-training-strength-training"],"_links":{"self":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/1467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/comments?post=1467"}],"version-history":[{"count":1,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/1467\/revisions"}],"predecessor-version":[{"id":1468,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/posts\/1467\/revisions\/1468"}],"wp:attachment":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/media?parent=1467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/categories?post=1467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/tags?post=1467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}