{"id":6591,"date":"2021-06-22T12:45:07","date_gmt":"2021-06-22T16:45:07","guid":{"rendered":"https:\/\/www.sst.training\/blog\/?page_id=6591"},"modified":"2023-01-30T18:55:09","modified_gmt":"2023-01-30T23:55:09","slug":"speed-camp-2021","status":"publish","type":"page","link":"https:\/\/www.sst.training\/blog\/speed-camp-2021\/","title":{"rendered":"Speed camp 2021"},"content":{"rendered":"

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SPEED AND AGILITY SESSIONS<\/h2>\n

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THE FIRST THREE STEPS ARE THE MOST IMPORTANT IN COMPETITION! Learn how to get more powerful starts, sprint faster, change directions more quickly, accelerate faster,  decelerate faster and pivot harder than your opponents.<\/span><\/p>\n

Each session is 1 hour filled with speed and agility drills, strength training and conditioning to get you to peak performance. <\/span><\/span><\/p>\n

Athletic assessment included! ($112.99 value) Optional<\/span><\/span><\/p>\n

com<\/span>plimentary nutrition assessment available! ($99.99 value)<\/span><\/span><\/p>\n

So, what are you doing to be at the top of your game?<\/span><\/p>\n

GET 12 SESSIONS FOR ONLY $349.99(+HST)<\/span><\/a><\/h2>\n

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Boys Sessions; Ages 10-13<\/span><\/strong><\/p>\n

Mondays, Wednesdays and Fridays<\/span><\/b> @ 6pm & Saturdays<\/b><\/span><\/span> @10am<\/strong><\/span><\/span><\/span><\/p>\n

Girls Sessions; Ages 12-15<\/span><\/strong><\/p>\n

Mondays, Wednesdays and Fridays<\/span><\/b> @ 5pm & Saturdays<\/b><\/span><\/span> @11am<\/strong><\/span><\/span><\/span><\/p>\n

Up to 4 Training Sessions per week \u2013 Flexible 1 Hour Training session around your schedule Fully Supervised by SST Burlington certified Strength and Conditioning Coaches.<\/span><\/span><\/p>\n

12-session Program – $ 349.99 (initial cost) <\/span><\/span><\/p>\n

Pay per session – $ 25.00 <\/span><\/span><\/p>\n

What will you gain from this Strength Training Program?<\/span><\/span><\/p>\n