{"id":3685,"date":"2018-04-03T17:01:53","date_gmt":"2018-04-03T21:01:53","guid":{"rendered":"http:\/\/www.sst.training\/blog\/?page_id=3685"},"modified":"2018-04-12T12:54:30","modified_gmt":"2018-04-12T16:54:30","slug":"hp-summer-2018-camp","status":"publish","type":"page","link":"https:\/\/www.sst.training\/blog\/hp-summer-2018-camp\/","title":{"rendered":"HP Summer 2018 Camp"},"content":{"rendered":"<p><span class=\"tve_image_frame\" style=\"width: 100%;\"><a href=\"http:\/\/www.sst.training\" rel=\"\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"tve_image wp-image-3235\" alt=\"\" title=\"SST LOGO\" data-id=\"3235\" src=\"\/\/www.sst.training\/blog\/wp-content\/uploads\/2017\/12\/SST-LOGO.jpg\" style=\"width: 100%;\" width=\"1000\" height=\"379\" srcset=\"https:\/\/www.sst.training\/blog\/wp-content\/uploads\/2017\/12\/SST-LOGO.jpg 1000w, https:\/\/www.sst.training\/blog\/wp-content\/uploads\/2017\/12\/SST-LOGO-300x114.jpg 300w, https:\/\/www.sst.training\/blog\/wp-content\/uploads\/2017\/12\/SST-LOGO-768x291.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/span><\/p>\n<h1 data-css=\"tve-u-15dcba75bbf\" style=\"text-align: center;\"><strong><span data-css=\"tve-u-15e1472ef0d\"><span data-css=\"tve-u-15e148806a6\" style=\"color: rgb(41, 41, 41);\">High Performance Camp<\/span><\/span><\/strong><strong><span data-css=\"tve-u-15e1472ef0d\"><span data-css=\"tve-u-15e148806a6\" style=\"color: rgb(41, 41, 41);\">Summer 2018<\/span><\/span><\/strong><\/h1>\n<p><a href=\"http:\/\/events.constantcontact.com\/register\/event?llr=4be5hgvab&amp;oeidk=a07efaqs3fz8021e936\" class=\"tcb-button-link\"><span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\">Click here to Register High Performance Training!<\/span><\/span><\/a><\/p>\n<h3 data-css=\"tve-u-1628d960801\" style=\"text-align: center;\"><strong><span data-css=\"tve-u-1628d5b50d2\" style=\"color: rgb(0, 0, 0); font-size: 36px;\">High Performance Training \u200bis all about:<\/span><\/strong><strong><span data-css=\"tve-u-15e14735548\" style=\"color: rgb(194, 0, 0); font-size: 36px;\">SPEED, ACCELERATION, STRENGTH &amp; POWER<\/span><\/strong><\/h3>\n<p data-css=\"tve-u-1628d962eaf\" style=\"text-align: center;\">Follow SST&#8217;s proven training method for \u200bathletes and expect only one thing from SST&#8217;s Highest performing camp: <strong><em>RESULTS!<\/em><\/strong><\/p>\n<p data-css=\"tve-u-1628d962eb2\" style=\"text-align: center;\">\n<p data-css=\"tve-u-1628d962eb4\" style=\"text-align: center;\"><strong><em><strong>SST \u200bis ranked in the top 15 for speed development in NORTH AMERICA!<\/strong>&nbsp;<strong>The <span data-css=\"tve-u-1628d5dfc90\" style=\"color: rgb(0, 0, 0);\">only facility in Canada<\/span>!!<\/strong>&nbsp;<strong>\u200b<\/strong><\/em><\/strong><\/p>\n<p data-css=\"tve-u-1628d962eb4\" style=\"text-align: center;\"><strong><em><strong>\u200b<\/strong><\/em><\/strong><\/p>\n<p><strong>WHAT EACH ATHLETE RECEIVES: <\/strong><\/p>\n<ul class=\"tve_empty_dropzone\">\n<li data-css=\"tve-u-1628d6504e3\">Low coach to instructor ratio to ensure SST type Results!<\/li>\n<li data-css=\"tve-u-1628d6504e4\">A complete Fitness Assessment.<\/li>\n<li data-css=\"tve-u-1628d6504e5\">Each athlete will receive their own \u200bMY BLUEPRINT for their nutritional needs\u200b.<\/li>\n<p data-css=\"tve-u-16290e4fb82\">9 hours of training weekly! SESSIONS include; Skills\/ Speed\/ Ploys and Strength training- there is no program that offer all of this!<\/p>\n<li data-css=\"tve-u-1628d6504e8\">And, most importantly &#8211; RESULTS!!!!<\/li>\n<\/ul>\n<p><a href=\"http:\/\/events.constantcontact.com\/register\/event?llr=4be5hgvab&amp;oeidk=a07efaqs3fz8021e936\" class=\"tcb-button-link\"><span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\">Click here to Register High Performance Training!<\/span><\/span><\/a><\/p>\n<p data-css=\"tve-u-1628d919adf\">When do\u200b I start getting better?<\/p>\n<p data-css=\"tve-u-1628d91e51c\"><strong>\u200bJuly 3rd, 2018<\/strong><\/p>\n<p data-css=\"tve-u-1628d919adf\">How long is the High Performance Camp?<\/p>\n<p data-css=\"tve-u-1628d91e51c\"><strong>8 Weeks<\/strong><\/p>\n<p data-css=\"tve-u-1628d91e51c\">Which days of the week?<\/p>\n<p data-css=\"tve-u-1628d91e51c\"><strong>Monday \/ Tuesday \/ Thursday<\/strong><\/p>\n<p data-css=\"tve-u-1628d919ae6\">How many hours per day?<\/p>\n<p data-css=\"tve-u-1628d92e4f2\"><strong>3 Hours per day (72 hours in total)<\/strong><\/p>\n<p data-css=\"tve-u-1628d919b05\">Is there a limit of athletes per session?<\/p>\n<p data-css=\"tve-u-1628d93520c\"><strong>Yes, it is limited to 1\u200b8 athletes to ensure great results<\/strong><\/p>\n<p data-css=\"tve-u-1628d919b19\">What SST Locations will offer the Summer Camp?<\/p>\n<p data-css=\"tve-u-1628d93d11d\"><strong>Burlington, Mississauga, Oakville<\/strong><\/p>\n<p><a href=\"http:\/\/events.constantcontact.com\/register\/event?llr=4be5hgvab&amp;oeidk=a07efaqs3fz8021e936\" class=\"tcb-button-link\"><span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\">Click here to Register High Performance Training!<\/span><\/span><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(51, 51, 51); font-size: 17px;\">\u00a9 2018 Sports Specific Training. All rights Reserved | Disclaimer<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>High Performance CampSummer 2018 Click here to Register High Performance Training! High Performance Training \u200bis all about:SPEED, ACCELERATION, STRENGTH &amp; POWER Follow SST&#8217;s proven training method for \u200bathletes and expect only one thing from SST&#8217;s Highest performing camp: RESULTS! SST \u200bis ranked in the top 15 for speed development in NORTH AMERICA!&nbsp;The only facility in &hellip; <a href=\"https:\/\/www.sst.training\/blog\/hp-summer-2018-camp\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;HP Summer 2018 Camp&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"class_list":["post-3685","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/pages\/3685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/comments?post=3685"}],"version-history":[{"count":28,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/pages\/3685\/revisions"}],"predecessor-version":[{"id":3707,"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/pages\/3685\/revisions\/3707"}],"wp:attachment":[{"href":"https:\/\/www.sst.training\/blog\/wp-json\/wp\/v2\/media?parent=3685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}