High Performance Camp
High Performance Training is all about:
SPEED, ACCELERATION, STRENGTH & POWER
Follow SST's proven training method for athletes and expect only one thing from SST's Highest performing camp: RESULTS!
SST is ranked in the top 15 for speed development in NORTH AMERICA! The only facility in Canada!!
WHAT EACH ATHLETE RECEIVES:
- Low coach to instructor ratio to ensure SST type Results!
- A complete Fitness Assessment.
- Each athlete will receive their own MY BLUEPRINT for their nutritional needs.
- And, most importantly - RESULTS!!!!
9 hours of training weekly! SESSIONS include; Skills/ Speed/ Ploys and Strength training- there is no program that offer all of this!
When do I start getting better?
July 3rd, 2018
How long is the High Performance Camp?
Which days of the week?
Monday / Tuesday / Thursday
How many hours per day?
3 Hours per day (72 hours in total)
Is there a limit of athletes per session?
Yes, it is limited to 18 athletes to ensure great results
What SST Locations will offer the Summer Camp?
Burlington, Mississauga, Oakville
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