High Performance Summer Hockey Camp
May - July 2016
High School Academy
8 weeks starting - July 4th
12 weeks starting - June 6th
12 weeks starting - May 30th
16 weeks starting - May 2nd
Power = Strength and Speed
The HPH program is designed to enhance a player's maximum speed through sprinting drills and overspeed training.
The HPH program utilizes techniques such as resisted running, basic strength training, farmer's walks and sled training to improve on-ice acceleration.
Past SST Hockey Athletes!
The atmosphere at the gym forces you to get better on a daily basis. Training at SST has given me the opportunity to excel to new heights, on and off the ice..
SST is a great atmosphere for athletes of any age and sport. Over the previous summer they really focused on my speed and has really improved my explosiveness. Always a great team to work with to improve your game.
Recent SST Hockey Blog posts!