2017 "Bring The Heat" Volleyball Camp

Hit Higher and Harder, Dominate the net with Higher blocking, Be Lightening Fast to the ball on Defence.

WARNING!

THIS PROGRAM IS GEARED TOWARDS VOLLEYBALL PLAYERS LOOKING TO MAKE SERIOUS GAINS IN SPEED and AGILITY , VERTICAL JUMP, STRENGTH & POWER in the Off - SEASON!

Bang Harder, Stuff Block and Dig Everything!

Special Prize – 10 Athletes will be selected to train in Coach D’s Invitation only High Performance Volleyball Training Sessions.

Join Coach D ( Delroy Rhooms ) who played on the Canadian National Professional Beach Tour from 1987 – 2002 were he was ranked within the top 20 players in the country.

Coach D ( Delroy Rhooms ) also achieved success playing indoor volleyball winning two national club titles in his career.

Experience how SST Oakville has helped many volleyball athletes dominate their opposition on the court. The SST difference lies in the individuality we take in designing your personalized strength and conditioning program. Volleyball is a demanding sport that requires great levels of specific strength, power, flexibility and endurance. With this in mind each SST performance program is meticulously designed to meet the demands and needs of the specific athlete. A Complete strength and conditioning approach to Volleyball takes into account the athletes weaknesses and demands as well as enhances their ability to perform. Whether you play High School, Club, or National level SST will help you achieve results. Though the complete development of all aspects required for volleyball performance we can ensure that you will improve your performance.

How this camp works:

Starts - 06/05/2017

3 Training Sessions per week – Flexible 1 Hour Training session around your schedule

Fully Supervised by SST Oakville certified Strength Training Coaches

8 week Program - $ 399.00

12 week Program - $ 499.00

3 Easy steps to attend this camp:

Step 1: Completed by visiting this page

Step 2: Register by clicking the big red button below

Step 3: Payment at the facility

And what will you gain from the Volleyball Strength Training Program ?

Rid yourself of muscular imbalances that are keeping you from reaching your full potential
Find out what REALLY makes an athlete jump higher and train the proper way to maximize your results
Improve your upper back and rotator cuff strength for explosive hitting power
Become more EXPLOSIVE in everything you do on the court!!!

If you need any further information please call or email: Jean Rhooms or Delroy Rhooms

jrhooms@sstcanada.com

drhooms@sstacanada.com

(416) 432-7214