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Power Salad
Ingredients
2
cups
cooked chickpeas
1/4
cup
of diced raw leek
1/2
cup
of sprouts
1/2
cup
of diced cucumber
1
tsp
of hemp hearts
2
tsp
of good quality EV olive oil
1
tsp
of lemon juice
salt
pepper
1
tsp
of grapeseed oil
3
large kale leaves
Instructions
For the salad: combine all the ingredients, don't overthink it, any greens will do in place of kale.
For the chickpeas: heat grape seed oil in a wok on medium heat, add the diced red onion, 2-3 minutes until soft.
Add the chickpeas, 2 minutes, the pan is medium to hot.
Add garlic, chilli and paprika, 1 minute.
Add greens, the pan is now hot, 1 minute.
Add the rice wine and let it deglaze the wok. Serve immediately with salad.
Notes
Nutrition infromation:
Serving Size
173g
Sodium
402mg
17%
Fat
8.33g
13%
Fiber
9.84g
39%
Carbs
34.6g
12%
Protein
11.8g
24%
Energy
250kcal
13%