John has been training at SST Mississauga for years along with his two sons. John is incredibly dedicated to his training and is religiously in the gym 3-4 days a week. He recently embarked on SST’s ‘Get Lean’ program and after 3 weeks is already down almost 6lbs but has gained almost 2lbs of muscle! His determination to make changes in his like to feel better, be healthier and get stronger make John truly SST Strong!
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