Farro and White Kidney with Zuccini, oven roasted tomatoes and caramelized Onions
Ingredients
Oven Roasted Tomatoes
- 3 tomatoes each cut into 8 wedges
- salt & Pepper
- Olive Oil
Farro and White Kidney Beans
- 1 cup of Farro
- 3 cups of vegetable stock
- 1 can of white kidney beans drained and rinsed
- salt & pepper
- 1 to 2 Tbsps Olive oil
Carmelized Onion
- 1 Large sweet onion sliced
- Olive oil
- salt & pepper
Instructions
Oven Roasted Tomatoes
- Heat oven to 300˚
- Hlace wedges on a baking sheet and drizzle with olive oil, season with salt and pepper
- Hook for approx. 1hr.
- Reserve juice and oil on pan for finish of dish
Farro and White Kidney Beans
- Place faro and stock into a small pot and bring to a boil. Reduce heat so that mixture is simmering for 20 minutes.
- In the last 5 minutes of cooking add the kidney beans to heat through with the liquid.
- Remove from heat and drain off any excess liquid
- Season with salt and pepper and a drizzle of olive oil
Carmelized Onion
- Saute onion in a sute pan with olive oil over low heat to carmelize the onion