How to pack a healthy lunch for your kids PART 1

How to Pack Healthy Lunches Kids Will Eat

If you are like most parents, the thought of packing another lunch for the kids seems daunting, we get bored or uninspired making them as quickly as they do eating them. Not to mention the disappointment we feel when the entire lunch comes home untouched. What’s a parent to do? No matter how old your kids are the following tips are sure to help keep tummy’s happy all day and parents happy at the end of the day when lunch boxes are returned home empty!

Part 1

Involve your child. When children have a say as to what is going into their lunches they are more likely to eat them. Involve them in every step, grocery shopping, meal preparation and recipe ideas. Search the web together for healthy recipe ideas or visit your local library for cookbooks written for kids, there are many. This will not only provide an excellent opportunity to teach your child about healthy eating & set them on the right path for life, but may also inspire some future chef’s.

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